There are few things in life that are truly essential, but there are 9 amino acids that are essential for humans in order to survive and Rule 1 has just made it easier for you to get them with their new formula, Essential Amino 9.
Of all the EEAs in this product, leucine is arguably the most important as it is the key to triggering muscle protein synthesis which ultimately drives the process of muscle building. If we do not ingest enough leucine, muscle catabolism is more likely and for most people, this is the exact opposite of what they are trying to achieve.
Throw a scoop of Rule 1 Essential Amino 9 in your water bottle and consume during a training session and see the difference in recovery for yourself.
